Most of us know about Intermittent and Extended Fasting and all the benefits, such as weight loss and improved metabolic health. But what about dry fasting? Fasting from food is one thing, but fasting from water, too? Is that safe? Let’s look at the pros and cons, and what you need to know. What is […]
Dry Fasting: Is it Safe? Read More »
Addictions come in many forms. People are addicted to all kinds of things. Anything that gives you that feel good dopamine hit can potentially be addictive. And sugar checks that box. What do we know about Sugar Addiction and how can you free yourself from it? Sugar is a drug And although you don’t have
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Pink Himalayan salt has a great reputation! Some of our customers ask why we don’t use it in our fasting supplements. We did look into this option when designing our Fasting Salts products. Here’s why we decided against using pink salt. Why is pink salt considered healthy? Many people feel it’s more healthy than other
Is Pink Himalayan Salt Good for Fasting? Read More »